Is Swedish Massage Good for Sciatica?

Posted by liam in Swedish Massage

One of the most common reasons people seek out massage therapy is for relief from sciatica. For many, it’s a condition that reoccurs and causes much pain and discomfort. If you are looking to try this type of treatment through Swedish massage, there are a few things you should know about what to expect before you make an appointment. In this blog post, we will discuss the benefits of Swedish massage for sciatica sufferers and answer one question: Is Swedish Massage good for Sciatica?

What does Swedish massage involve?

The Swedish massage technique is an external manipulation of soft tissue and joints using long strokes, kneading, tapping with the fingers or a flat instrument. This type of massage therapy primarily affects muscles and lymphatic vessels through gentle pressure on the surface skin along with increased blood flow to affected areas. It can be used as both a preventative measure against injury or illness as well as for relief from chronic pain conditions such as sciatica.

Sciatica sufferers often experience numbness in their legs at certain times during the day due to the compression of nerve roots that travel down either side of your spine towards your buttocks area. These nerves are responsible for sensations like touch, heat and cold so when they become compressed it causes radiating pain and other discomforts.

Swedish massage is one of the most popular types because it doesn’t place any pressure on your spine and can help to release tension in a muscle that may have become compressed or irritated. It’s also important to note that not all type of sciatica pain will respond well to this type of therapy so talk with your doctor if you’re experiencing ongoing discomfort.

is Swedish massage relaxing?

Swedish massage is very relaxing and completely natural because it doesn’t use any artificial materials. It can be just as relaxing, if not more so than a deep tissue massage because the pressure is light and rhythmic. And will not cause any more pain just some relief.

Yes, Swedish massage has been known to be relaxing because it is gentle on the muscles and provides relief from pain that may have come with other types of massages.

No, Swedish massage can cause some mild discomfort for people who are new to this type of therapy or those who have a history of muscle injuries. It’s important to take your time during sessions and make sure you’re in good shape before starting an intense program like this one. The therapist will also ask questions about any recent surgeries so they don’t hurt anything tender inside the body as well!

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